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E-motion Arts

Yoga Dance Art Therapy

Emotion in Motion

About

E-motion Arts is an art therapy and wellness organization passionate about putting the body, mind and soul in motion. We invite you to explore creative, healing therapies to inspire personal transformation and embrace ecstasis 💫Empowering you to speak your own language through the freedom of movement, art and expression. Our portfolio of workshops, private sessions, and retreats are designed to explore emotions, discover strengths, move through challenging patterns, and create new paradigms of expression and healing. An alchemy of Yoga, Breath & Bodywork, Movement Meditations, Coaching and Art therapy.

Zoe Richards

Zoe trained as a professional ballerina at The Central School of Ballet London and performed internationally. Passionate about exploring creativity in all forms she moved from stage to screen, to produce and present TV programs for OSN, and City7TV, for over a decade. Alongside her news anchor/reporter role, her acclaimed TV show ‘Showbiz Insider’ developed into a platform for local and international talent covering art, culture and society events in the region. Conducting interviews with global personalities such as Oliver Stone, Goldie Hawn, Adrian Brody, Antonio Banderas, Richard Gere etc. She is also the producer of the TV interview series ‘Shine Dubai’ which explores inspiring stories within the community highlighting women and empowerment in the region. Nominated as a Global Ambassador for Change by Roundtable Global she stepped into creative projects to bring creativity and movement into the corporate world. She is passionate about creating and facilitating empowerment and education workshops specialising in dance, yoga, art therapy and healing. Dedicated to developing the wellness scene in the UAE she draws from her extensive artistic, coaching and healing qualifications to empower clients through unique workshops and individual sessions. Zoe is also a Mindvalley certified life-coach and Onboard Coach working for Royal Jet for 15 years.

Yoga - Prana Vinyasa

“Yoga is a path of unification and living consciousness”.

Zoe Is a Yoga Alliance accredited Prana Vinyasa teacher and soulful wellness guide. Trained by world-renowned yoga mentor Shiva Rea, she offers Elemental and Chakra Prana Vinyasa flows, based on the understanding of Prana, the universal energy of life. These are movement meditations through namaskars, core cultivation and dynamic sequencing in a mandala of asana. Gentle, creative classes where body transformation is complemented by energetic alignment, pranayama and meditation, to embody the flow for all.

Conscious Dance

Conscious Dance is a workout and a meditation in one. Empowering you to speak your own language through freedom of movement. It allows you to explore emotions, rediscover the body, find strengths, release negative patterns and create new paradigms of expression and creativity. Somatic dance is an exploration of the internal ... it's not a performance, or choreography, its an invitation to express emotion and invent your own movements and sacred shapes. Combined with imagination meditations we find the answers we seek in our bodies. Join us on a creative alchemy to put the body, mind and soul in motion through movement meditations.

Breath and Bodywork

New me breath and body techniques are tools for major transformation and healing, used to relieve mental, physical, and emotional tension. Sessions explore the relationship between breathing patterns, body language, neurological functions and emotional states. Gentle manipulations of the body and breath pattern brings shifts in awareness, clarity and change. The physical benefits of deep breathing are to activate your parasympathetic nervous system, moving oxygen and vitatlity around the body, and in turn slow down your heart rate and lower your blood pressure. Studies show Breathwork can help treat depression, anxiety, and access buried emotion. Many people who practice breathwork experience spiritual awakenings or attunements to their inner being or access inspiration. Its inner motion for the body and soul.

Certified by New Me Strategies

Conscious Dance

“If you just set people in motion they'll heal themselves” Gabrielle Roth, Maps to Ecstasy

Yoga - Prana Vinyasa

“Yoga is a path of unification and living consciousness”

Breath and Bodywork

New me breath and body techniques are tools for major transformation and healing

Dance on Canvas

Dance on Canvas is pure creative expression. Explore your inner performance artist with dance inspired painting

Reiki Energy Healing

Reiki uses a technique of hands-on healing where ‘universal energy’ is transferred through the palms of the practitioner to the patient to encourage emotional or physical healing.